White Belt Archives - Project BJJ

The Kids Belt System in BJJ

Brazilian Jiu-Jitsu is a martial art that is gaining in popularity. It focuses on ground combat, and it offers a …

Like other martial arts, Brazilian Jiu-Jitsu (BJJ) uses a belt system to determine how well one progresses in their training …

When you’re facing a bigger opponent, it’s hard not to get overwhelmed and believe that you have no chance. Being …

Learning any new skill, whether it be a new sport or a new office job, can be challenging. But, over …

Brazilian Jiu-Jitsu is a martial art focusing on self-defense. It also uses combat elements to train students what to do …

Jiu-Jitsu is one of the oldest martial arts types, and it is loved by many as a great workout and …

There are many reasons why people quit Jiu-Jitsu. Ask any student or instructor at your BJJ gym if they’ve felt …

Training in Brazilian Jiu-Jitsu (BJJ) can be extremely tough and when you are still walking around with a white belt …

You just got your third stripe and your eyes are already locked on getting that fourth stripe. It was tough …

Throughout your white belt journey, you may be wondering how many techniques you need to know. Should you be remembering …