Stay Motivated, Progression Is Not Linear
Training Jiu-Jitsu is an exciting endeavor, especially in the first few months! Everything is fresh and your progression seems to …
White Belt
Discover The Positions Of Jiu-Jitsu
There are many positions in Jiu-Jitsu and many ways to get into them. There are advantageous positions that you want …
How Much Does Jiu-Jitsu Cost?
Thinking about starting Jiu-Jitsu and you’re not sure how much it’ll cost? Between classes and gear, it can add up …
How Long Is A Jiu-Jitsu Class?
When I first started thinking about doing Jiu-Jitsu I was curious about how long the classes were. How a BJJ …
Are You Really Too Old To Start Jiu-Jitsu?
Are you wondering if you should start Jiu-Jitsu and your 30th, 40th, 50th, 60th, maybe even 70th Birthday is right …
What Is The Practical Application Of The Warm-Up In BJJ?
The warm-up isn’t just to prepare your body for the movements unique to Jiu-Jitsu or grappling. It additionally serves as …
How Often Should A Beginner Train Jiu-Jitsu?
A person just starting Jiu-Jitsu should pace themselves and listen to their bodies. Training 2-3 days a week should allow …
9 Common Mistakes White Belts Make In BJJ
There are many mistakes new white belts make when they start their Jiu-Jitsu journey. From awkward submission attempts to lying …
How Long Does It Take To Get Your First Stripe In Jiu-Jitsu?
On average it can take 3-6 months before you receive your first stripe on your white belt in BJJ. The …
How to Prepare for Your First BJJ Class
You decided that it’s time to try Brazilian Jiu-Jitsu (BJJ for short). You’ve looked up a few local schools in …