Should White-Belts Go To Open Mat?
Everyone was a beginner in the world of Brazilian Jiu-Jitsu (BJJ), everyone was a white belt at some point. Even …
White Belt
What Are The Fundamentals In Brazilian Jiu-Jitsu?
Ever wonder what the fundamentals are in Brazilian Jiu-Jitsu? We all jump into our first class and start learning techniques, …
Can You Do Brazilian Jiu-Jitsu With Bad Eyesight?
Brazilian Jiu-Jitsu is a high-speed, high-impact, close-quarters contact sport that many people around the world have started practicing hoping to …
What Should Your Goal Be As A White-Belt?
Goals are important to have, it gives us something to strive towards. Maybe you’ve just started Brazilian Jiu-Jitsu or have …
Is Judo Good For Brazilian Jiu-Jitsu?
Judo and Brazilian Jiu-Jitsu are both derived from Japanese Jiu-Jitsu. Judo concentrated on the takedown aspects whereas BJJ concentrated on the …
BJJ And Powerlifting: Can You Do Both?
A lot of us wonder whether we can train powerlifting and Jiu-Jitsu at the same time. Coming from powerlifting into …
Achieving The Third Stripe On Your White Belt
To achieve the third stripe on your white belt will take training regularly, refining details in fundamental techniques you’ve been …
Understanding The Stripes On Jiu-Jitsu Belts
Ever wonder what those stripes mean on a belt in Jiu-Jitsu? Why does one person have 2 while another has …
What You Should Know About Jiu-Jitsu Promotions
As Brazilian Jiu-Jitsu becomes more popular there are more and more questions about who is promoting students and what their …
Unlocking The Second Stripe In Jiu-Jitsu
Did you just receive your first stripe in Jiu-Jitsu and now you’re excited to get the second stripe? Maybe you’ve …